Blink:

Once again, I am going to refer to an old post “Design for Living Hacks”, specifically the section about Marcus Arielius and Greek stoicism – their belief in mindfulness, thus stick with what is in front of you within your control. Lately for me it starts with my morning gratitude ritual.

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I take a walk along the beach, enjoy a double espresso at my favorite kiosk to watch the day begin here in Cannes. Most life coaches recommend carving out some time every day to reflect on what we are currently experiencing in this toxic turvy world (another old post). Focus on what you are truly grateful for. Sometimes it might be the small things we take for granted. Suggestion: Find what I call a gratitude ritual which works best for you (e.g., meditation, exercise, etc.). For me it is to take time out early every day to “smell the roses” by appreciating the beauty of the sun rising and casting its shimmer on the Mediterranean.

What are you grateful for today?

Opinions welcomed!

Blink:

Last month I posted “Design for Living” Hacks, complete with some recommended tenets I have found helpful in my adventure. The post received favorable feedback. A few friends even indicated they were going to incorporate a few of the guiding principles into their future plans. Friendly reminder: Read on! 

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Whenever the subject comes up about people planning out their lives, I immediately think of one of my all-time favorite quotes:

“I am tired of planning my life out because recently I realized my plan was not working, but my life was. I then concluded there are more good life’s than plans.” – Tom Banta

Who was Tom Banta? He was my undergraduate psychology (101, 102, 103) professor. Memorable! On the first day of each semester, he would ask students to submit their final grade and what they would do to earn it. I gave myself three straight A’s and indicated I would just show up to his class to earn my A.

For the record we would occasionally schedule one-on-one lunches every semester and enjoy some unforgettable chats. In retrospect, Tom’s words of wisdom which he shared with me back in 1974, are still relevant, especially when I reference the guiding principles of individuals I reviewed in my April post. A majority of these people I credit in designing my personal credo wrote about being prepared to expect the unexpected (a.k.a. curveballs). These moments make it difficult to precisely (100%) execute a life plan. Remember, merde happens!

Opinions welcomed!

Blink:

Being a food futurist, I aman advocate/supporter of the current transformation for a healthier global food system. Numerous solutions mitigating climate change are interconnected. Consequently, I rely on numerous sources to get a better understanding of what is going on. Today I address an innovative soil management solution.

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Biochar technology is being evaluated for carbon sequestration to help mitigate climate change, improve soil quality, as well as reduce waste. Biochar is a charcoal-like substance made by burning agricultural and forestry waste (a.k.a. biomass) via a unique controlled process (pyrolysis) into a more stable cleaner form of carbon that cannot easily escape into the atmosphere compared to other forms of charcoal. In addition, the energy or heat created during pyrolysis can be captured and used as a form of clean energy.  

Ongoing research is being conducted to explore ways to apply biochar to soil to lock in carbon. Recently Swiss scientists fed dairy cows a small amount of biochar. They learned the biochar survived the cows’ hearty digestion and resisted decomposition (98% made it out the other side intact) as their dung was dispersed and enriched the soil. Note: The researchers also recorded a reduction in the methane emissions for the cows’ fed biochar.

“No idea is so outlandish that it should not be considered.” – Winston Churchill   

Blink:

Last month I posted the leading official words of 2025 as chosen by each of the major dictionaries. Merriam – Webster’s word was slop defined as low quality digital content produced in quantity with the aid of artificial intelligence – video, fake news, altered advertisements, etc. Warning! Here comes political slop.

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We have already experienced the spread of disinformation in previous political campaigns. Leading tech journalists are beginning to expose how A.I. generated content has now surfaced in political advertising – fake images, altered voice-overs technically categorized as deepfake deception in the recent Texas (senate), New York (mayor) elections.

To me it sounds like there needs to be some advertising guidelines re: the utilization of A.I. generated content. Apparently 26 states have debatable laws regulating deepfake political advertisement requiring disclosure statements. Tech journalists project A.I. will become more frequent and widespread during the midterm elections since the head of the fish has set the tone with his brazen use of digitally altered content, plus A.I.-generated memes. Note: YouTube and Microsoft are working on technical standards to help identify the origin and authenticity of content, especially video to help candidates.

I am constantly evaluating the utilization of A.I. and the impact it will have on our future society. Candidly, political slop sounds ominous or as a close friend expressed after we discussed what is coming down the road: “Advancements in technology do not always result in positive outcomes. This is a good example.”

Opinions welcomed!

Blink:

I decided to go offline last week and attend a live conference to learn more about the potential utilization of AI. Below is a summary of my key learning at the (WAICF) World AI Cannes Festival.

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This was a challenging conference for me to attend, thus extract the most juice for the squeeze given my time was limited, plus I was exceedingly out of my area of expertise, food marketing, not AI technology. Consequently, my goal was to learn more about Agentic AI and whether it could be utilized as a tool for F&B innovation in the food-away-from-home channel Key learning:

• Conference Engagement – The conference was relatively well attended, an estimated 10K participants all armed with their elevator speeches. Their speed pitches were micro in content, mostly about their company’s products or services. Few discussed the “Big Picture,” specifically how AI will potentially transform our society  
• Work Shops/Demos – A.) Numerous tutorial solutions designed to help companies with their people adapt to the AI processes being implemented. B.) I was interested in learning about AI solutions specifically for product development. The only product case studies I spotted were for supply chain and WMS (warehouse management systems – inventory) efficiency solutions. Note: The financial services business sector’s utilization of AI was a popular topic as well as healthcare which included drug innovation.
• Conference “Buzz” – Sovereign AI, the expansion of autonomous multi-systems world-wide which provide the sovereign control and governance of a company’s AI data exposure. There were numerous companies displaying their Sovereign AI compute solutions for the EU, which were all power-hungry data centers, thus a drain on the geographic water supply utilized for cooling.          
• MIA – To my dismay (when I was able to walk the floor) I did not spot or engage with any companies showcasing their AI products or services addressing their solutions as it relates to generating environmental efficiencies – decarbonization monitoring, extreme weather disaster planning, Agri-tech, etc., etc., etc.

Candidly, I found the conference refreshing, more global in scope versus the food conferences I normally attend, thus look forward to my next AI event.  

Opinions welcomed!

Blink:

I have posted in the past about my appreciation for words. Thanks to participating in a webinar recently, I learned the leading official words of 2025 chosen by each of the major dictionaries

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The word of the year is the most important word or expression utilized in the public sphere which captures linguistically the social trends and global events reflecting our world during a specific year Enjoy!         

Slop (Merriam – Webster) –Low quality digital content produced in quantity with the aid of artificial intelligence. Video, fake news, altered advertisements, AI-written books, etc., etc., etc. The editors referenced the original evolution of the word dating back to the 1700s defining “soft mud”, slime, muck oozing everywhere to the 1800s to mean “food waste” (a.k.a. “pig slop”). Clearly any outcome considered “rubbish” or “a product of little or no value.”

Rage bait (Oxford) –Online content devised to increase traffic or engagement to a social digital platform. The content is typically designed to be provocative and offensive to prompt anger. Oxford’s lexicographers indicated the term’s (two words) usage increased significantly according to language data, thus viewed it as a single unit of meaning given the online debate over digital ethics.  

“67” (Dictionary.com) –A nonsensical slang term pronounced “six-seven”, never “sixty-seven” popularized by kids and teenagers as another way of saying “so-so, “maybe this” or “maybe that” peaked digitally in October 2025.

Stay tuned! In writing this post I also learned about the words of the year 2025 which made the short list for each publication. I plan to share these words with my readership in the future. In the interim, do you have any great new words to share?

Blink:

Today’s post is intended for those readers who continue to follow their ritual of establishing resolutions for the new year. Note: A Pew Research Center survey (2025) indicated three in ten Americans make at least one resolution with half of this group making more than one.                                   

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Based on the survey’s statistics regarding how many people kept their resolutions after a month significantly varied by age. Resolutions were more popular among younger people (ages 18–29) than older adults. Respondents (only 25%) indicated they stay committed to their resolutions after 30 days. Leadership experts emphasize most people tend to make multiple resolutions which they fail to prioritize; thus, they fall short. Consequently, they advise it is important to turn resolutions into habits to maintain them throughout the year. Small, actionable routines.

Back in August I wrote a post about Rajeev Ram one of my favorite tennis players. Specifically, how the consistency of his habits made him a record setting champion. Consistency of habits takes discipline.

The big picture: Stop kicking the can down the road.“The distance between dreams and reality is discipline.” Paulo Coelho (Brazilian author).

Opinions welcomed!